Rope Jumping/Skipping?
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sandhusaab16
Posts: 112
Does anyone do it?
i tried it first time ever today...looks impressive to me..does anyone know how much calories you can burn per100 jumps/ skips
i tried it first time ever today...looks impressive to me..does anyone know how much calories you can burn per100 jumps/ skips
0
Replies
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Try entering it, I'm not sure but I know it's one of the best calorie burner. This is my go to warm up on leg day0
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Try entering it, I'm not sure but I know it's one of the best calorie burner. This is my go to warm up on leg day
I just check it out in MFP..it says 130 calories in 10 minutes,..that is amazing0
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