your over 65 yrs.... how many calories do you eat

scorpio3322

I am new here and I am wondering what are the number of calories you eat daily and if you eat exercise cals back

I am 68

5'2''

190

goal 160

eating 1370 daily plus exercise calories....what do you think, thanks for your input:flowerforyou:

farway

70 years old

5 10"

176

goal 170

Eating around 1200, sometime eat exercise cals,sometimes not

Sometimes bust the calorie bank, sometimes way under

As you can see from my ticker, works for me