Facebook Support and Motivation

crazylesty07

I went from extremely unhealthy, overweight, and chronically ill (a virus actually spread to my brain) to getting off my *kitten* and doing something about it. I was successful in losing 50lbs on my own and I'm not done yet!. You don't need to buy a single thing from me...that's not what this post is about...but if you need help or daily motivation, I have a health/wellness motivation page on Facebook and have been there, done it all in terms of ups and downs. I'd like to spread my wealth of knowledge as far as possible since I've done so much research on it in the last couple years. I'm also a counselor for individuals with disabilities and am planning to eventually provide nutritional and health counseling services for them.

Please follow me for tips, recipes, and motivation at http://www.facebook.com/flexinthecity85 :-)