Loooong travel day

Options
katesch9
katesch9 Posts: 130
in Food and Nutrition
I'm traveling from the US to South Korea (about a 26 hour trip in total) in a few days, and I'm wondering if anyone has any tips for eating healthy and possible exercise on the way. Also not going crazy on a 14 hour plane ride, but that's another story.

Replies

  • shazbox1
    shazbox1 Posts: 175 Member
    Options
    The obvious one is to walk around if you have a layover. (or just do pushups in the terminal... :s)

Categories