Loooong travel day

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katesch9
katesch9 Posts: 130
edited February 13 in Food and Nutrition
I'm traveling from the US to South Korea (about a 26 hour trip in total) in a few days, and I'm wondering if anyone has any tips for eating healthy and possible exercise on the way. Also not going crazy on a 14 hour plane ride, but that's another story.

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  • shazbox1
    shazbox1 Posts: 175 Member
    The obvious one is to walk around if you have a layover. (or just do pushups in the terminal... :s)
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