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Slim Fast Question

JessBarnes1991
JessBarnes1991 Posts: 19 Member
edited February 13 in Health and Weight Loss
Hey, I use the slim fast shakes daily and when I mix up my own I get bits in the shakes which sometimes puts me of drinking. Are there any tips on getting a smooth shakes?

I put my milk in first and then the shake, and I shake for at least a minute to 2 minutes,

Thanks!

Replies

  • torizia
    torizia Posts: 140 Member
    Have you tried a blender bottle? I have 3 now as they're so much better than any other shakers I've tried... They make my slim fast shakes smooth :)
  • Jen800
    Jen800 Posts: 548 Member
    Why not try just making a smoothie with fruits and veggies (and protein powder, if you want)? It's healthier, lower calorie, and much much more nutritious. You'd need a blender/magic bullet/ whatever to keep your slimfast shakes smooth anyway, so try putting other things in it :P

    But, preachiness aside, the short answer would be to get a blender of some sort. Also, mix the powder in segments or warm the liquid first.
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