Lost my mojo and need a swift kick up the butt!!

BlueAngelChar

Hey folks

Been using this site for 8months and have lost a total of 113llbs so far and in the last week have gained 6llbs at a hen weekend, managed to get rid of some of that but can feel myself getting into a funk again, back into old eating habits and its seriously taking an affect on my progress. I know its just a blip in my training progress but It has certainly got me down this past week. :sad:

I train generally 7 days a weeks and have still managed to keep that up because I love working out but my diet is needing a swift overhaul and I'm looking for similar minded friends who I can interact with and motivate each other.

If you love exercising, love food and love to laugh, we should be friends, I need people around who'll motivate and inspire me and give me that swift kick up the butt I need!! And in return you'll get the same, I tend to have the marmite effect on people, you'll either love me or hate me :devil: but I've got a heart of gold and would do anything for my friends

give me a shout if you'd like to be friends...

cheers

Charlene xx

crazie4lulu

this too shall ppass sweety. your body lost a lot of weight. it is kind of pissed off at you so to say. re evaluate what you did to get where you are now... and take it one or two steps further. and give yourself a rest day sweetz... the body will thank you for it!!!!
I for one think you have done a tremoendous job at your goal.... you can do this.....

BlueAngelChar

thanks Lynette xx I appreciate this and you are a great friend who motivates me on a daily basis

IronPhyllida

It's a blip, that's all, don't get down about it, your mojo will find its way to you.

In the meantime get ready for our swim challenge starting tomorrow. A bit of competitiveness never did anybody any harm and I'm thinking your mojo will be running back ASAP.

BlueAngelChar

I know and cheers! I'm looking forward to our little challenge, I need the kick up the *kitten*!!!

BlueAngelChar

Come on folks !! Gotta be some other fitness nuts out there lol

mshippiequeen

you know exactly what it took to lose the 113 so do it girl! your funk is food related. put good in, get good out. you got this

alt1268

I have to agree, you have been doing this a while to loose 113lbs. So that is awesome. I'm not sure how much more you want to go or if you are going to maintenance but if you want a kick in the butt I can give you one.
You didn't come this far to go back to being that old unhealthy person. And nothing and no one is worth you becoming that person again. You are so much better then that. TAKE A HARD LOOK IN THE MIRROR!

knra_grl

you know exactly what it took to lose the 113 so do it girl! your funk is food related. put good in, get good out. you got this

This and you have done great - there is no reason to beat yourself up for enjoying yourself - fun with your friends is part of being healthy - mental and emotional health is just as important as physical health. Keep up the good work, you know what you have to do!

mshippiequeen

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- fun with your friends is part of being healthy - mental and emotional health is just as important as physical health.
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this such great advice. thanks for easy clarity on something i have trouble with!

nehushtan

(*kick*)

You asked for it... so no lawsuits, haha !

BlueAngelChar

lol thank you folks and yes it worked, got another 1llbs off this morning so feeling rather good!! Have a great day folks xx