We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

When did you decide to switch to maintain from losing

Doctorpurple
Doctorpurple Posts: 507 Member
edited February 13 in Health and Weight Loss
Hi there

I'm trying to figure out whether I should stop losing and try maintaining but I'm not sure. I really like where I'm at right now but also wouldn't be too happy if I gained, but I don't mind losing a couple more. I've a read from previous threads that sometimes switching from "losing mode" to "maintain mode", people normally gain a lb or two so you can go a bit below your ideal weight before switching. What do you guys think about this? Also, I'm curious when you decided to stop losing weight and start maintaining?

My stats

Height: 5'4''
Weight: 114-115
This discussion has been closed.

Categories