Calorie Counters

SoruReborn
SoruReborn Posts: 6 Member
in Fitness and Exercise
I've never used a calorie counter, but can someone give me some information (and if there are any other cool things I should get for fitness/dieting/losing weight lemme know)

- Does a calorie counter only count the amount you've burned, or will it also count all Additions (like food eaten) and subtractions (Exercise)

- How much does a good one cost?

- What's a good brand?

- Any other things I should know?

Replies

  • sandhusaab16
    sandhusaab16 Posts: 112
    How do you burn calories? gym or runnning?
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Depends on what your main use is. If you want to record the mount of calories you use day to day a fit bit or body media is what you need to look at. If though you just want to monitor calories from steady state cardio and want a training aid a heart rate monitor is what you need.

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