We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
T25... Anyone have success w/ it?

JillAnne0320
Posts: 21 Member
I just ordered it and was wondering if anyone else has done (or doing) it and had success with it?
0
Replies
-
I'm on my second week and like it so far. I've done Power 90 in the past. T25 is a bit more intense. I've lost 7 lbs so far!0
-
I am on my 4th week and so far loving it! 25 min a day is perfect not too long but it's intense to where I'm beat by the time it's done. So far I've lost 5lbs by watching what I eat and t25 is the only work out I do. I need to start going to the gym tho because I feel like with t25 they don't do much with arm toning. At least not in alpha, I think they do more upper body in beta.0
-
I had a lot of success with it! These are my Before, After Alpha, and after Beta results.
Alpha Results: I lost 13lbs, 2.5 inches off my chest, 4 inches off my waist, 2 inches off my arms, and an inch off my thighs
Beta Results: I lost 9 lbs, an inch off my chest, 1.5 inches off my waist, and 1.5 inches off my thighs0 -
I loved the Alpha phase and start Beta tomorrow!! Lost 7.8 lbs with Alpha and I'm starting to see my ab's!!0
-
Alpha - I lost 12 pounds and 12 inches all over.
I start my second week of Beta tomorrow!!
Love the program!0 -
Doing my 2nd round of it now (Already completed Alpha/Beta once).
Went from 198 lbs on July 4th 2013 to 165.5 lbs on October 28th. This was combined with a ~1900 cal/day diet and following an intermittent fasting regimen.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!