Anyone take Glucosamine?

Spaghetti_Bender

My friend at work has recently been taking Glucosamine for joint relief, since he hurt both his shoulder and his hand (not on the job). He's been taking it for almost two weeks now, and he told me that his hand is close to 100%, but not his shoulder (he's having a doctor look at that). Is anyone taking this supplement, and has it helped at all? I'm thinking of adding it to my daily vitamin intake ( i take a multi, and Vitamin D)

chickenz

I take it for my knees and there definitely is an improvement. Just know that it takes a while till you start feeling its effects

neanderthin

Yes, and my 14 yr old Aussie too.