woohoo I have outdone myself!!!

peej76

Just had to brag, I am so proud. Yesterday was my six week anniversay for no smoking and since then I have not gained one single pound instead I have lost 10 lbs. I never thought it could be done. Still a bit cranky though LOL!!!!

peej76

Just had to brag, I am so proud. Yesterday was my six week anniversay for no smoking and since then I have not gained one single pound instead I have lost 10 lbs. I never thought it could be done. Still a bit cranky though LOL!!!!

dakoda

Nice work!! :bigsmile:

Mireille

This is a great accomplishment. Now, you have proof that it is possible to lose weight and quit smoking!

You rock!! :flowerforyou: :flowerforyou:

icandoit

Great Job:flowerforyou:

dujennifer

Congrats! What's your trick? I quit smoking and gained 10-15 pounds. Now instead of a smoke break, I hit the vending machine.

peej76

Congrats! What's your trick? I quit smoking and gained 10-15 pounds. Now instead of a smoke break, I hit the vending machine.

Everytime I crave a smoke I go for a walk, the craving leaves without even noticing, or I'll just think how bad they taste!! But most of all, I was just very determined not to add more weight gain to my goal!!

Thanks for the support, it is getting easier, but I still have my moments!!

sgtinvincible

Usually when I outdo myself, I end up sore the next day. :frown:

julie737

Usually when I outdo myself, I end up sore the next day. :frown:

:laugh: Love that one!

peej76

Usually when I outdo myself, I end up sore the next day. :frown:

Yeah, that happened this week too, new workout, and let's just say I haven't quite got it yet!!

pam0206

WOOP WOOP! Keep it going!:flowerforyou: