Better built arms or legs/butt on a woman?

liftsforchocolate
liftsforchocolate Posts: 273
in Chit-Chat
Just curious, because I feel like I workout my arms more than my legs/butt and they're lacking.

Are big triceps/shoulders/biceps weird on a woman as long as there is still some lower body def. or should it be the other way around? I'm not talking hulk arms btw, just definition and some mass.

I might change from arms/shoulders 3X a week and legs 1X to arms/shoulders 3x, legs 2x, glutes only 1X

Replies

  • HDHogger
    HDHogger Posts: 764
    Big shoulders are sexy but I like toned butt/legs
  • PghPensFan69
    PghPensFan69 Posts: 2,393 Member
    It is all about the booty
  • WoodChuckNorris
    WoodChuckNorris Posts: 216
    I like a woman toned all the way around, but nothing beats the *kitten* of a woman that squats. Lawd...
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
    Arms 3 times a week and legs ONCE?

    image.png

    Squats- great for legs, glutes, and core.
    Deadlifts-legs, glutes, back, core. Arms too.

    Your biceps/triceps/shoulders are small muscles compared to glutes, quads, hammies etc. Why would you spend 3 times more energy and time focusing on those?
  • liftsforchocolate
    liftsforchocolate Posts: 273
    ^^^ I just knew someone was going to post that meme or the one of the guy with huge arms, no legs, and he's like half asleep haha.

    Hmm you're right, they are smaller muscles. I just love working biceps and shoulders for some reason. I definitely need to add in more squats though. Right now, I am 'that friend' that skips leg day, but not anymore.

    Thanks guys :)
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
    Yaay, OP! :bigsmile:

    How about this one?

    leg-day-feat-01282014-630x350.jpg
  • Sinisterly
    Sinisterly Posts: 10,913 Member
    Yaay, OP! :bigsmile:

    How about this one?

    leg-day-feat-01282014-630x350.jpg
    #WhatNightmaresAreMadeOf
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
    Yaay, OP! :bigsmile:

    How about this one?

    leg-day-feat-01282014-630x350.jpg
    #WhatNightmaresAreMadeOf

    I sowwy. Here's a cute one:

    people-who-prove-you-should-never-skip-leg-day-26.gif
  • Sinisterly
    Sinisterly Posts: 10,913 Member
    Yaay, OP! :bigsmile:

    How about this one?

    leg-day-feat-01282014-630x350.jpg
    #WhatNightmaresAreMadeOf

    I sowwy. Here's a cute one:

    people-who-prove-you-should-never-skip-leg-day-26.gif
    :laugh: :laugh: :laugh:
    There's no way the people that made Spongebob were sober.
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member

    :laugh: :laugh: :laugh:
    There's no way the people that made Spongebob were sober.

    I know, those shoes are ridiculous, right?!
  • Sinisterly
    Sinisterly Posts: 10,913 Member

    :laugh: :laugh: :laugh:
    There's no way the people that made Spongebob were sober.

    I know, those shoes are ridiculous, right?!
    I was talking about his amazing cleavage o.o
    Look at how it's all hanging out. O bby!
  • liftsforchocolate
    liftsforchocolate Posts: 273
    Omg lol'ing so hard right now...

    What about Johnny bravo
  • liftsforchocolate
    liftsforchocolate Posts: 273
    And that lobster guy in spongebob haha
  • hajenkatt
    hajenkatt Posts: 331 Member
    Why does it have to be either/or? Why can't it be both?
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
    Omg lol'ing so hard right now...

    What about Johnny bravo

    tumblr_md72p7PGoa1ru6lvjo1_400.gif


    Zyzz before Zyzz.:

    Johnnyb012.gif

    zyzz-peak_large-2vkljd2g19w22yvfmmxq0w.jpg


    Except Zyzz didn't skip leg day. :))
  • Sinisterly
    Sinisterly Posts: 10,913 Member
    Omg lol'ing so hard right now...

    What about Johnny bravo

    tumblr_md72p7PGoa1ru6lvjo1_400.gif


    Zyzz before Zyzz.:

    Johnnyb012.gif

    zyzz-peak_large-2vkljd2g19w22yvfmmxq0w.jpg


    Except Zyzz didn't skip leg day. :))
    -looks up and down-
    Oh my.
  • liftsforchocolate
    liftsforchocolate Posts: 273
    Ahh god, I love zyzz. And he def didn't skip leg day lol
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    I don't think a big upper body is weird on a woman, whatever you'd like, go for it!. However, I do think it's good to at least be somewhat proportional. It's one thing if certain body parts lag behind naturally, it's another to slack on it completely. You can usually tell the difference. Never skip leg day and all that!
  • ashleysarvi
    ashleysarvi Posts: 66
    ugh i am so focused on my butt and abs that I forget wok the arms, thankfully most of my abs moves include me lifting/holding my body weight so the muscles have gown and defined along the way :smile:

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