Curves

billy198
billy198 Posts: 3 Member
in Introduce Yourself
Hi. I've just joined and it is easy to add the foods but I don't know how to add my Curves fitness workout in exercise.
Does anyone have an idea? Thanks

Replies

  • Trishsimon
    Trishsimon Posts: 129
    Yes it's very easy

    Go to Exercise ( beside Food )
    Click on add exercise in the Cardiovascular section and type in Curves and it come up as " Curves Circuit Training " then just go over to the right and pick how many mins you did ie. 60 etc and it will calculate your extra calories for that day. Press add and you will see the extra calories in your food diary
  • Alatariel75
    Alatariel75 Posts: 18,224 Member
    There's an entry for Curves Circuit Training in the exercise database :) Just search it.
  • billy198
    billy198 Posts: 3 Member
    Thank you! It's much easier to find on pc rather than phone too! :smile:
  • JaneyB311
    JaneyB311 Posts: 80 Member
    Hi, I'm not sure what 'Curves' is exactly but I do a few of the Davina DVD's and they aren't listed either so I log them under aerobics - there are 3 categories to choose from, Low Impact, General or High Impact - so I just select depending on which workout I do.

    Hope that helps :)
  • LindseySprake
    LindseySprake Posts: 333 Member
    Get a heart rate monitor (HRM).
    Its the most acurate way of knowing what you're buring.

    They're about £40+ depending on where you buy it & what type you get.
    :flowerforyou:

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