Daniel Fast....

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angiewf
angiewf Posts: 175 Member
in Health and Weight Loss
anyone done it? My church has called one and handbook seems quite American. Mainly fasting from meat, fish, sugar and dairy and eating fruit, veggies, whole grains, seeds, nuts and pulses. Drinkwise no alcohol or caffeine. Obviously primarily for spiritual, not weight loss purposes, and does anyone know what ' Ezekiel bread' is? Thanks.

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