Totally new to this site.

But it seems brilliant, everything you could need in one place! Any offers of advice and motivation gratefully received! Starting a new job 3rd March so hoping to kick start this weight loss thing before then.

Please say Hi and pass on hints and tips

Shannybn

Replies

  • sarainiowa
    sarainiowa Posts: 287 Member
    Welcome to MFP.

    My only tip is a supportive group of friends and a realistic plan.
  • Thanks Sara, jumping in with both feet!
  • Welcome to the club :happy:
  • jeffsweightloss
    jeffsweightloss Posts: 314 Member
    welcome! glad u r here an taking the 1st step is usually the biggest. best of luck on ur journey. it's a marathon, not a sprint. take it one day at a time. log ur food. u'll b amazed at how food act with ur body. plenty of support on this site. lots of imformation also. make it ur friend. we all need more motivation and support, more so on some days than others. i log daily and my diary is open 2 everyone.

    have a wonderful day.