Paleo and Ketosis?

donyelmeese5
donyelmeese5 Posts: 10 Member
in Food and Nutrition
Is anyone trying to achieve ketosis while eating a Paleo diet? I have eaten Paleo for more than a year now, but want to up my fat and lower my carbs and protein so that I can achieve ketosis and lose stubborn fat.

Does anyone have any experience with this? Tips or tricks?

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