Needing to get motivated!

Trying myfitnesspal (again) to lose about 10lbs...love food!! So this is going to be tough but need to stick with it and get that summer body ready.

Replies

  • lboyce59
    lboyce59 Posts: 2 Member
    It's hard to stay motivated. Especially when there's several feet of snow outside. I work out several times a week and do well during the day at work. It's evenings at home when I lapse. Boredom mostly.
    Today I'm trying something new - since I'm a 12 stepper, I have gone to the Hazelden website and now have the OA thought for the day to read and try to remember each day as a positive motivator.