We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Difference between DVD workouts--what do you recommend?

ProudMom2Jade
ProudMom2Jade Posts: 18 Member
edited February 13 in Fitness and Exercise
I have Beach Body's Rockin' Body which I like, but I always wonder if there is something BETTER. Someone will say they do Turbojam and I wonder if that is a better workout, but I don't want to spend $70 to find out. I love Shaun T.
How does T25 compare?
Right now I am doing Jillian Michaels' 30 Day Shred and the Rockin' Body DVD. I won't finish the shred until the end of the month. I'm committed to doing it, but I don't enjoy it at all. I doubt I'll keep doing it after the 10th day of level 3. I think I'll do a different Jillian Michaels DVD. Rockin' Body goes by pretty fast and painlessly. According to my BodyMedia band it burns 268 (the 25 min Express) to 403 calories ( 45 min Dance Party).
The problem I have with some videos is keeping up with the choreography more than the actual difficulty. I have 3 small children and am often distracted so having to remember long sequences is harder than doing the moves sometimes. I like dance stuff because it seems to go faster. I am also not a big fan of jumping around--I have arch issues.
This discussion has been closed.

Categories