Difference between DVD workouts--what do you recommend?
ProudMom2Jade
Posts: 18 Member
I have Beach Body's Rockin' Body which I like, but I always wonder if there is something BETTER. Someone will say they do Turbojam and I wonder if that is a better workout, but I don't want to spend $70 to find out. I love Shaun T.
How does T25 compare?
Right now I am doing Jillian Michaels' 30 Day Shred and the Rockin' Body DVD. I won't finish the shred until the end of the month. I'm committed to doing it, but I don't enjoy it at all. I doubt I'll keep doing it after the 10th day of level 3. I think I'll do a different Jillian Michaels DVD. Rockin' Body goes by pretty fast and painlessly. According to my BodyMedia band it burns 268 (the 25 min Express) to 403 calories ( 45 min Dance Party).
The problem I have with some videos is keeping up with the choreography more than the actual difficulty. I have 3 small children and am often distracted so having to remember long sequences is harder than doing the moves sometimes. I like dance stuff because it seems to go faster. I am also not a big fan of jumping around--I have arch issues.
How does T25 compare?
Right now I am doing Jillian Michaels' 30 Day Shred and the Rockin' Body DVD. I won't finish the shred until the end of the month. I'm committed to doing it, but I don't enjoy it at all. I doubt I'll keep doing it after the 10th day of level 3. I think I'll do a different Jillian Michaels DVD. Rockin' Body goes by pretty fast and painlessly. According to my BodyMedia band it burns 268 (the 25 min Express) to 403 calories ( 45 min Dance Party).
The problem I have with some videos is keeping up with the choreography more than the actual difficulty. I have 3 small children and am often distracted so having to remember long sequences is harder than doing the moves sometimes. I like dance stuff because it seems to go faster. I am also not a big fan of jumping around--I have arch issues.
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