Starting Paleo--40 lbs to lose! This is day one.
Options
![AliveNThrive](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/28e3/15e9/3f7a/2c2e/d6ca/b052/ac98/ec4452ca0082cd2657784c05850a6ddf758e.jpg)
AliveNThrive
Posts: 4
Hi out there! I am finally doing this. I know that the low carb, good protein way of doing things works for me, and I know that breads and carbs are my addiction, downfall, and big challenges. So I am going to try this. 30 day challenge to myself to begin with!!
Is anyone else starting on this journey? I could use at least one person to buddy with!
About me, I'm 51, working and going to school, 2 grown up kids and one ten year old at home. From the sandwich generation, I'm also caring for an elderly mom.
Being busy has been my excuse/reason/challenge for ignoring my lifestyle habits and health. I'm ready now to make the change to more positive focus on myself. Not just for myself, but so that I can be there for my family, friends, and clients in a vibrant, positive, healthy way!
Hope to meet up with one or two folks in similar situations.
Best to all!
Donna
Is anyone else starting on this journey? I could use at least one person to buddy with!
About me, I'm 51, working and going to school, 2 grown up kids and one ten year old at home. From the sandwich generation, I'm also caring for an elderly mom.
Being busy has been my excuse/reason/challenge for ignoring my lifestyle habits and health. I'm ready now to make the change to more positive focus on myself. Not just for myself, but so that I can be there for my family, friends, and clients in a vibrant, positive, healthy way!
Hope to meet up with one or two folks in similar situations.
Best to all!
Donna
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions