Sugar ?????

snowsquall

Has something changed on here with sugar allowed on your profile, mine has changed way up and says i should be having like 100grams a day and a while back it was only 50!!!!!

FindingAmy77

I honestly stopped paying attention to anything but calories. I was obsessed with all that stuff but every since I only care about calories in and out my life is easier. of course I aim for low sodium, low carbs and higher protein and fiber in my food choices but I like to eat what I eat.