We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Imputting Circus into the diary

kahmiel
kahmiel Posts: 3
edited September 2024 in Fitness and Exercise
Hi everyone! I have just begun tracking my food and exercise. For most of my exercise during the week i do circus training in particular i practice aerial fabric (silks), its challenging and i know it kicks my bum, but im not sure how to put it into the exercise diary. Any ideas or tips? I do it probably 4 times a week in 1-2 hr stretches each so i really want to know how to calculate that.

Replies

  • Kminor67
    Kminor67 Posts: 900 Member
    I wish I could help you. Have you looked on other websites to see if it's listed anywhere?
  • ChellieIrish
    ChellieIrish Posts: 593 Member
    I was curious :laugh: so I went exploring :bigsmile: Sounds like a tough workout :heart:

    Check out this site there is contact details if you get in touch with them they may be able to help you out :wink: or if you have an instructor they may be able to advise you :flowerforyou:

    http://www.aloftloft.com/
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    3 words, 1 item: Heart Rate Monitor. Get one! They are very helpful in estimating calorie burn.
This discussion has been closed.

Categories