Back again, this time for real. Anyone around Madison WI?
lisamarin
Posts: 12
Hi All, I'm a 46 year old mom of two girls, three dogs, four cats and wife of one cool hubby. I joined here a couple years ago and never really did much with it. Now I am back and 18 pounds heavier then when I first joined. Time to get real!!! I am starting a 24 day challenge later this week but have already started making changes. I gave up my frou-frou coffee one week ago today, yes I miss it but I feel a bit better with out it! I think its more of a mental thing and so far I have been able to substitute plain old hot tea and not feel too deprived.
I do not really enjoy the idea of exercising and I think putting on the work out clothes and shoes is the hardest part for me. Once I get that done then I am good. Unfortunately I have not made myself put on those clothes much since last November, darn holidays and cold weather. No more excuses! I spent 30 minutes at the gym today because that is how much time I could carve out of my day so I feel like I accomplished something.
Hoping to chat with some others for some encouragement and new ideas. Its good to be back here and feel accountable while making my way to a healthier lifestyle
I do not really enjoy the idea of exercising and I think putting on the work out clothes and shoes is the hardest part for me. Once I get that done then I am good. Unfortunately I have not made myself put on those clothes much since last November, darn holidays and cold weather. No more excuses! I spent 30 minutes at the gym today because that is how much time I could carve out of my day so I feel like I accomplished something.
Hoping to chat with some others for some encouragement and new ideas. Its good to be back here and feel accountable while making my way to a healthier lifestyle
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions