logging raw milk

Options
derfregal
derfregal Posts: 32 Member
edited February 13 in Food and Nutrition
been searching for how to log raw milk. I skim 90% of the cream off the top to make butter/buttermilk and use the rest of the milk for smoothies in the AM. Should I log this as raw skim milk or raw 2% milk and any nutrition info on this so i know what to search for? thanks

Replies

  • concordancia
    concordancia Posts: 5,320 Member
    It is closer to 2%: "skim" milk goes through more processing than just skimming off the cream.

    The nutrition will be similar to processed milk.
  • derfregal
    derfregal Posts: 32 Member
    ok thank you!!!
This discussion has been closed.

Categories