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Excercise Programs & Travelling?

kri1977
kri1977 Posts: 63 Member
edited February 13 in Fitness and Exercise
Hi all!

For those following programs like Chalean Extreme or Jillian's Body Revolution etc, how do you manage that when you are travelling?

I am doing Body Revolution and will be away for 1 week, I can take DVD with me but not the weights.... if there is a gym I could use the weights at the gym but if now, how to manage?

Thanks for suggestions

Cristina

Replies

  • wahelga
    wahelga Posts: 304 Member
    I dont do either program but when I travel I take resistance bands with me and my fit deck (which is bodyweight exercises). Can you adapt exercises to suit resistance bands?
  • toronto_j
    toronto_j Posts: 206 Member
    My trainer put together a simple workout for when I'm travelling and can't access a gym - cardio like high knees and jumping jacks + body-weight exercises like plank, lunges, push-ups etc.
This discussion has been closed.

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