Protein powder? making pancakes- keep fuller longer help

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pinkakira1
pinkakira1 Posts: 235 Member
in Food and Nutrition
Ok what is a good protein powder I can use to make stuff with. I don't want to gain weight or get all ripped I just though of this as an option to help with hunger and keep me fuller longer. any suggestions will be greatly appreciated.

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  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
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    Good thing protein powder won't do either of the things you don't want.

    Here's an awesome recipe for pancakes. I use optimum nutrition, myself. Trutein is yummy too.

    http://www.myfitnesspal.com/topics/show/991227-ultimate-protein-pancakes-omg
  • Huffdogg
    Huffdogg Posts: 1,934 Member
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    If you're looking for a protein to cook with and to be slower-digesting, look for a casein protein. Optimum Nutrition, generally speaking, is very well-regarded.
  • 3laine75
    3laine75 Posts: 3,070 Member
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    Pretty sure you can do it with any. I've used cheap banana stuff and also my 100% casein one and both were fine. Granted, the cheap one needed some Nutella :)

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