Loose 60pounds

gretchenhill
Posts: 16 Member
I am very happy that I lose 60 pounds after my sleeve surgery, It was a 6months ago after my surgery by PlacidWay who there to help me settle an appointment. But today, I still don’t have any diet plan how to maintain my weight, do you guys can help me what is the best diet plan?
-2
Replies
-
There is a maintenance setting on MFP, put in your weight and set you calories for that and you should be good to go. Are you doctors not helping you with this?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions