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Loose 60pounds

gretchenhill
gretchenhill Posts: 16 Member
edited February 13 in Getting Started
I am very happy that I lose 60 pounds after my sleeve surgery, It was a 6months ago after my surgery by PlacidWay who there to help me settle an appointment. But today, I still don’t have any diet plan how to maintain my weight, do you guys can help me what is the best diet plan?

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    There is a maintenance setting on MFP, put in your weight and set you calories for that and you should be good to go. Are you doctors not helping you with this?
This discussion has been closed.

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