We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Core Rhythums Latin Dance Exercise

MichelleFirestone
MichelleFirestone Posts: 212 Member
edited September 2024 in Health and Weight Loss
Hi,
Has Anyone tried Core Rhythums Dance Exercise Video's. I bought this set a few years ago. Every now and again I get it out and try it. It seems really really fun, but its very hard. I can only manage about 10 min before I'm too pooped to do anymore. Does anyone else have this problem. And I'm always so concerned about my form and if I'm doing it right. Maybe I'm just not good at following video's. Any advise?

Replies

  • rmwilliams0519
    rmwilliams0519 Posts: 35
    I have, they are really fun and it doesn't really feel like a work out. But for the fist couple times i did it i could really feel my tummy muscles.

    It took me a while to get it down but I just kept at it. I would stop and "rewind" the video to get a move down if I needed too. But as long as I was moving didn't worry too too much about form.

    Now I'm a dancing pro.
This discussion has been closed.

Categories