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Just Starting

1pack
1pack Posts: 3 Member
edited September 2024 in Introduce Yourself
:happy: Help me do this.

Replies

  • ♥ChUbByCoyLe♥
    ♥ChUbByCoyLe♥ Posts: 267 Member
    I've just joined today too!! :flowerforyou:
  • galdamez10558
    galdamez10558 Posts: 1
    you can do it. if you become concious of amount of calories of the food you eat, you will make more concious decisions. it might take a while to get into the habit of adding up the calories mentally so you kind of keep track but then becomes a routine.

    i just staring the log yesterday but I have keep the tally on my head for some time now. this tool helps me to better keept track.

    and if you excercise, more power to you!!!
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