Tighting arms...any suggestions

loveme724

Can anyone recommend exercises that help to shred arms? I have always had larger than normal arms and I want to put more focus on them at least 3 days a week. Thanks in advance!

Holly_Roman_Empire

Calorie deficit is the only thing that will help you lose fat, but as far as making your arms look great, i.e. muscle tone, strength training is the way to go. What tools do you have available to you? I mostly do bodyweight exercises.