This time I will do it!

ffattothin

:laugh: How many times have I said that but this time I will do it.

Basically managed to lose nearly 5 stone over past 3 years but have slowly begun to bring back old habits and a stone has crept upon me before I knew it!! Feeling miserble about it all and desperate to lose it and another stone.

So a huge hello from me!!

Beebee78

Welcome to the site! Good luck on your journey xxx

islandnutshel

Welcome. This site has made "this time" different for me. I got a slow and steady weight loss of 5 pounds a month, instead of the initial drop of 10 then nothing else. I will choose slow and steady any day over playing with the same 10 pounds year after year. Glad you found us, just make sure you keep it honest and record everything. You will learn so much that way.

xXmimiXx

Good luck :-) xxx