My story.

ILxScalco

About 3 years ago I was 275 pounds. Joined MFP - Can't remember my log-in or anything. Anyway, dropped about 80 pounds and got down to this. http://i61.tinypic.com/swtf0z.jpg (copy and paste that link if you care to see.)

Shortly after my dad suffered 3 heart attacks and I basically gave up. Regained nearly all the weight. About 4 months ago at 263 pounds I decided to give it another shot. I'm currently down to 221.2 as of this morning. I don't have any picture of the beginning of this new diet, but my profile pic is about 3 weeks old.

Best of luck to everyone, - Anthony.

mittenswillet

well done bro keep it up !

ILxScalco

Thank you.

MissySpring

Way to get back to it! Kudos

RachelRuns9

Congratulations You have done an amazing job!

sassyjae21

Great job and best of luck to you! You can definitely do this. Sorry to hear about your pops

:flowerforyou:

wolfsbayne

Way to take control of your health! Fantastic job!

CynthiaT60

You know you can do it.

broox80

Awesome job!!!

ILxScalco

Thanks everyone for the positive vibes.

bradXdale

Good job broheim!

baptistforlife

great job

paxbfl

Good job. One lesson I've learned through all the ups and downs is that it really does come down to getting your head in the right place. I had a couple of friends die from health problems so I decided to FINALLY stop screwing around and get healthy, and I lost 50 pounds. I'm determined to keep the weight off because I have a damn good reason to do so. Occasionally I think of my friends and remember, and that motivates me to make today an awesome day.