Calories per day?

lmd_1979
lmd_1979 Posts: 130
in Health and Weight Loss
Is this in a 24 hr period from midnight to midnight? Or is it from when you wake up to when you go to sleep?

Replies

  • AvonBell
    AvonBell Posts: 107 Member
    Well, it really doesn't matter. But the app is midnight to midnight.
  • Iknowsaur
    Iknowsaur Posts: 777 Member
    Well you're not eating when you're sleeping c;
    At least I hope.
    But the app uses a 24-hour day.
  • littleburgy
    littleburgy Posts: 570 Member
    Midnight to midnight. Sometimes I have a late night/early morning rice cake and cheese snack if I am hungry and having trouble sleeping, I just log it into the next day.
  • lmd_1979
    lmd_1979 Posts: 130
    Ok well, I have some beer last night (12th) and today so will just log it when I had it.

Categories