Met goal, still losing more -- 34lbs down in 5 months
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![nataliejulie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/70f4/8e85/21cc/a291/c454/a4e3/1622/fb807c194aa05a27fc568697602481f7a1d5.jpg)
nataliejulie
Posts: 35
I've met my goal of 30lbs, but I've fallen in love with exercise so much and surprised myself that I could actually do it! I'm going to lose 10lbs more and tone up. I cut most sugars out of my diet, no junk food, no red meat. I replaced most carbs with vegetables. I run 3-4 miles 4 or 5 times a week, then strength for one day. Having a heart rate monitor and FitBit absolutely helped me lose weight. It helped by monitoring my steps, sleep, calories burned, etc.
![s0BbGLK.jpg?1](http://i.imgur.com/s0BbGLK.jpg?1)
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Replies
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Great work!0
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Awesome progress!!!0
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Looking good! Great job! Keep it up!0
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