Met goal, still losing more -- 34lbs down in 5 months

nataliejulie

I've met my goal of 30lbs, but I've fallen in love with exercise so much and surprised myself that I could actually do it! I'm going to lose 10lbs more and tone up. I cut most sugars out of my diet, no junk food, no red meat. I replaced most carbs with vegetables. I run 3-4 miles 4 or 5 times a week, then strength for one day. Having a heart rate monitor and FitBit absolutely helped me lose weight. It helped by monitoring my steps, sleep, calories burned, etc.

isa75

Great work!

wyattj99

Awesome progress!!!

kevie1021

Looking good! Great job! Keep it up!