Just brought a home Gym, is there an app to build a plan

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hi,

I just brought a Home Gym (http://www.no1fitness.co.nz/strength-equipment/centric-360c-home-gym-04311) I'm after an app that I can use the 20 odd exercises this machine does and work out an exercise plan for it

Is there such a thing

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  • SephiraRose
    SephiraRose Posts: 775 Member
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    There seems to be apps for everything. Were there no sample routines included? We bought a total gym and it came with these great laminated cards with suggested work outs depending on which body area you want to build. Have fun.