The Daniel Fast
LilysMommy2012
Posts: 24 Member
Any Daniel Fasters out there?? Any advice? Today was my first day, I think it was pretty good except I'm over on my fats due to too many almonds, and seeds. I'm starting with 7 days just so I don't overwhelm myself, but I have ALOT of weight to lose, but more than the weight I just don't want to feel so bad all the time.
Thanks any advice or support is appreciated!
Thanks any advice or support is appreciated!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions