Treadmill Workout

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sassy15241
sassy15241 Posts: 46 Member
in Fitness and Exercise
Good morning! Last night I did a treadmill workout but didn't log it. How would I go about logging it today? It's one of those ones that tells you at what time to change the speed and incline. Any suggestions?

Thanks!
Sharon

Replies

  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    go to your exercise diary, hit the back button on the calendar and log it.
  • sassy15241
    sassy15241 Posts: 46 Member
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    Thank you. I was trying to figure out how to log it so I get the correct amount of calories burned for my weight based on the speed changes and incline height. I guess I should have stated that in the first post!

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