A Question

Robertepalmersr
Robertepalmersr Posts: 4 Member
in Introduce Yourself
If anyone here know: How many calories does a body at rest use per day. I'm not at rest all day. I just want to know.
Thanks.

Robert

Replies

  • 55Megamus
    55Megamus Posts: 40
    no real answer here, every body is different. there are guesses, you can find a BMR calculator which is an estimate for your basal metabolic rate. Think of it this way, if calories are the currency of weight, every body has a different exchange rate.

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