What is your motivational mantra?
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"Mind over matter" helps to push me harder.
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"How bad do you want it?"
Eliminates all whining, negative thoughts and food cravings EVERY time!0 -
Fit or Fat, it's up to you and Results start when you do!
Starting over today. I have been recovering from foot surgery and feeling a little low because it's taking longer than I had hoped. All the while, eating more junk than I should have, regretting that now and kicking myself for it, knowing that I couldn't work out or walk, I should have at least been watching what I ate. I didn't do what I know needed done. But it ends now.0 -
We can't solve problems by using the same kind of thinking we used when we created them. ~ Albert Einstein0
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"If you're tired of starting over, stop giving up"
The mere thought of another diet made me cringe. Its not a diet. Its a lifestyle change. And I'm ready to be happy!0
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