Anyone else doing Start Bodyweight?

Options
Phiallis
Phiallis Posts: 21 Member
edited February 13 in Fitness and Exercise
After about 6 months on Stronglifts I got inspired by some youtube bodyweight tricks videos and decided to make the switch to bodyweight training. I started following the Start Bodyweight routine 2 months ago, and I have progressed from about 6 pull ups (not terribly good form) to my first muscle up. I also got my first one leg squat!
Does anyone else on here follow the program? If so what are you goals and experience of it? I'm hooked on bodyweight progressions now!

Replies

This discussion has been closed.

Categories