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BF% - Calipers or Bioelectrical Impedance Method??

SemperAnticus1643
SemperAnticus1643 Posts: 703 Member
edited February 13 in Motivation and Support
I am really wanting to start tracking my body fat percentage AND weight. But not sure which route to go. Should I buy calipers or the little device that calculates BF the Bi Method way?? What are the pros and cons of both?
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