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Lunch

palomalou2
palomalou2 Posts: 25 Member
edited February 13 in Health and Weight Loss
RE using frozen lunches (Weight Watchers, Lean Cuisine, even non-"light" but counting the cals/NI): how often can I use them and not slow down weight loss? I've been making a fresh lunch to take to work every day since starting on MFP but that extra half-hour of chopping is a bit hard to come by (after the 1-1.5 hours exercise).

Replies

  • navyrigger46
    navyrigger46 Posts: 1,301 Member
    Every day for every meal as long as you maintain a calorie deficit.

    Rigger
  • rockmama72
    rockmama72 Posts: 815 Member
    Do you make dinner most nights? If so, make an extra serving and pack it up for the next day while you're dishing up your plate.
This discussion has been closed.

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