Workout routine for beginner?
            
                
                    paigealexandra93                
                
                    Posts: 21 Member                
            
                        
            
                    I need help formulating a workout routine at the gym. My main goal is to burn fat before I start building muscles. I have a lot of mid-section fat to burn.
I know next to nothing about what I should be doing. I have a gym membership with my university, but it's not one that has a bunch of attendants to help. I can't afford personal training.
Could someone help me with a beggining routine? What machines should I use, how long? Remember, my focus point is my mid-section. Also, how long should I be doing this routine before I change it up?
Thanks!
                I know next to nothing about what I should be doing. I have a gym membership with my university, but it's not one that has a bunch of attendants to help. I can't afford personal training.
Could someone help me with a beggining routine? What machines should I use, how long? Remember, my focus point is my mid-section. Also, how long should I be doing this routine before I change it up?
Thanks!
0        
            Replies
- 
            I have found that the fitness classes offered by gyms are a good way to start off. For a beginner the classes will be plenty tough enough to get you started and it gives you a chance to meet some of the trainers and other members of the gym.0
 - 
            No classes at the gym! Not for free, anyways. It's just a basic gym for the university. All of the classes are hundreds of dollars, and as a student, I certainly cannot afford that!0
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 
