How to change a number

I used to be on this site years ago. Had numerous health issues come up and now have to journal all food. How do I change the number of total calories? Mine is set at 1200, but my doctor says I should be at 1300. Thanks for any help.

Replies

  • BeckyMBisMe
    BeckyMBisMe Posts: 215 Member
    on your home page click on "goals" you can tweak your calories and macro's (fat, protein, etc.) from there.
    good health!