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justinhamilton7902
justinhamilton7902 Posts: 3
in Introduce Yourself
I am 250 pounds. Want to be 200. I have a decent amount of muscle on my body, but I am also at 30 percent body fat. I really want to loose a lot of that. Any advice, tips or encouragements would be greatly appreciated. Just add me as a friend and well go from their :)

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  • Naeem195
    Naeem195 Posts: 1
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    Hi. Im just over 230 lbs but am nowhere near as fit as you. I would like to be about 170lbs but cant really see that happening and have wanted to lose it for a few years.
  • heloboy07
    heloboy07 Posts: 3
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    So am I, newbie here

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