Ready to take advice..heres my goals
Replies
-
I didn't read all the posts ahead of mine, so maybe I'm repeating, but I think weightlifting in combination with cardio is the way to go! Definitely switch up your workout routine. Or you can try out a new strength training class. This link has been really helpful when people hit a "plateau" http://undressedskeleton.tumblr.com/post/40437467293
Good luck, you can totally do it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
