Ready to take advice..heres my goals

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Replies

  • I didn't read all the posts ahead of mine, so maybe I'm repeating, but I think weightlifting in combination with cardio is the way to go! Definitely switch up your workout routine. Or you can try out a new strength training class. This link has been really helpful when people hit a "plateau" http://undressedskeleton.tumblr.com/post/40437467293

    Good luck, you can totally do it!