FUPA (Fat Upper Pubic Area) Success Stories??

dixiewhiskey

I want some inspiration for losing that FUPA!

Please share your success stories, what you did, etc,.

bumblebreezy91

In, for FUPA. :drinker:

Fullsterkur_woman

In 100% of non-surgical cases, I am confident that what they did was lose body fat. Nothing more.

mccindy72

In 100% of non-surgical cases, I am confident that what they did was lose body fat. Nothing more.

^This. You can't spot-lose fat. You can just lose fat, and it eventually comes off everywhere, hopefully. That's just the nature of fat. My last vestige of hanger-on fat is my butt and the tops of the backs of my thighs. It's just genetics.

hep26000

I remember teaching my Dad what FUPA meant. He laughed so hard! Except I use a different word for the P on women! :blushing:

dixiewhiskey

In 100% of non-surgical cases, I am confident that what they did was lose body fat. Nothing more.

^This. You can't spot-lose fat. You can just lose fat, and it eventually comes off everywhere, hopefully. That's just the nature of fat. My last vestige of hanger-on fat is my butt and the tops of the backs of my thighs. It's just genetics.

Thanks very much for the wonderful, knowledgeable post. I already know that one cannot spot reduce and I do heavy lifting, cardio and eat more to lose. I just want to see people who look good!

Now that we have got that all out of the way, can we get some photo inspiration in this thread? :grumble:

nilbogger

In, for FUPA. :drinker:

Same

mccindy72

In 100% of non-surgical cases, I am confident that what they did was lose body fat. Nothing more.

^This. You can't spot-lose fat. You can just lose fat, and it eventually comes off everywhere, hopefully. That's just the nature of fat. My last vestige of hanger-on fat is my butt and the tops of the backs of my thighs. It's just genetics.

Thanks very much for the wonderful, knowledgeable post. I already know that one cannot spot reduce and I do heavy lifting, cardio and eat more to lose. I just want to see people who look good!

Now that we have got that all out of the way, can we get some photo inspiration in this thread? :grumble:

Sy by your sarcastic, angry reply, we can assume that you really don't care about how to lose weight in specific area, you are just asking people to post pictures of their pubic areas for you? I think there are a number of porn sites on the interwebz that will show that. This site kinda forbids those kind of pictures.

lambchristie

I am finding doing left lifts (laying flat on the floor and raising the feet up off the floor no more a 45 degree angle) is working the lower ab and it is reducing in size. Laying on the floor doing bicycling is also go. Or laying on the floor with legs raised as straight as possible in the air and doing crunches also works the lower ab region. Hard yes ... but the results will be there.

Sorry will not post pics.

MyTurnNow2018

Sy by your sarcastic, angry reply, we can assume that you really don't care about how to lose weight in specific area, you are just asking people to post pictures of their pubic areas for you? I think there are a number of porn sites on the interwebz that will show that. This site kinda forbids those kind of pictures.
[/quote]

...What I never could understand is why people feel the need to post things that are JUST like the things they complain about.... Just move on.

Maybe someone could post a pic that is not "sexual" or against terms.

I can understand the need for inspiration. I can't understand the need to post messages that are just as "sassy" as the one you're clearly upset over.

--DixieWhiskey- good luck.

threeohtwo

This is a big....embarrassing worry of mine so honestly I'm glad you posted it. As far as porn sites...if someone gets excited over seeing the top of a vag...well...to each their own. I doubt you'll get pictures but I would like to hear success stories about this. I'm honestly worried that after I'm done losing weight I'll need surgery and I hope that's not the case.

janesmith1

FUPA - maybe I'm wrong but isn't the FUPA area really just very very lower abs? (Googling). Ahhh, yes it is. Ok so lower abs workouts will tone and most likely get rid of the FUPA. Hope this helps!

zoeysasha37

I never knew there was an actual term for this!I googled it! Lol :-)

msbardell

Sorry no pic, but get in the pool. Swimming tones all over and you feel nice and squeaky clean after a workout. Google image Olympic swimmers.

Fayelle1

The fold of fat that lays over your tummy is also called the apron fold...in nursing...just sayin".
:flowerforyou:

marian4marian

thank you lambcristie

molly92002

i figure when i am done and get my tummy tuck he can pull my FUPA up snug and voila..hopefully it will look abit more firmer. i am embarrassed by mine too. no matter what i do its there..although with my apron i cant see it well but i can feel it..and it FEELS GROSS!

trishmick

Also very embarrassed, buy cute jeans, and then cover it up with long shirts... Did you know they make panties to hide camel toe... Now they need to make panties to hide fupa... I'm walking 3.5 to 4 miles a day in the morning, doing step ups and bicycles on the floor... and starting to see results.... Sorry no pic!! But it can be done.... when working your butt off, other things start to fall in line... hope it helps...

rml_16

amyleigh1782 wrote: »

Sy by your sarcastic, angry reply, we can assume that you really don't care about how to lose weight in specific area, you are just asking people to post pictures of their pubic areas for you? I think there are a number of porn sites on the interwebz that will show that. This site kinda forbids those kind of pictures.

...What I never could understand is why people feel the need to post things that are JUST like the things they complain about.... Just move on.

Maybe someone could post a pic that is not "sexual" or against terms.

I can understand the need for inspiration. I can't understand the need to post messages that are just as "sassy" as the one you're clearly upset over.

--DixieWhiskey- good luck.

Why do people "sign" their posts on message boards?

Danny_Boy13

Oh boy... this will get interesting pretty quick... HA!!!

CarolinaAcorn

Danny_Boy13 wrote: »

Oh boy... this will get interesting pretty quick... HA!!!

Yup....In

kristinhowell

rml_16 wrote: »

amyleigh1782 wrote: »

Sy by your sarcastic, angry reply, we can assume that you really don't care about how to lose weight in specific area, you are just asking people to post pictures of their pubic areas for you? I think there are a number of porn sites on the interwebz that will show that. This site kinda forbids those kind of pictures.

...What I never could understand is why people feel the need to post things that are JUST like the things they complain about.... Just move on.

Maybe someone could post a pic that is not "sexual" or against terms.

I can understand the need for inspiration. I can't understand the need to post messages that are just as "sassy" as the one you're clearly upset over.

--DixieWhiskey- good luck.

Why do people "sign" their posts on message boards?

They weren't, they were referring back to the OP after speaking to the person they quoted.

As for people who actually do sign, maybe they are a parent. My dad types "Dad" at the end of all his texts to me. Parents are silly types of people.

Laura_Ivy

Perhaps a girdle would work for your fupa?

Alluminati

LeonCX

So that's what FUPA means. I always thought it was a micro nutrient of some type.

rml_16

kristinhowell wrote: »

rml_16 wrote: »

amyleigh1782 wrote: »

Sy by your sarcastic, angry reply, we can assume that you really don't care about how to lose weight in specific area, you are just asking people to post pictures of their pubic areas for you? I think there are a number of porn sites on the interwebz that will show that. This site kinda forbids those kind of pictures.

...What I never could understand is why people feel the need to post things that are JUST like the things they complain about.... Just move on.

Maybe someone could post a pic that is not "sexual" or against terms.

I can understand the need for inspiration. I can't understand the need to post messages that are just as "sassy" as the one you're clearly upset over.

--DixieWhiskey- good luck.

Why do people "sign" their posts on message boards?

They weren't, they were referring back to the OP after speaking to the person they quoted.

As for people who actually do sign, maybe they are a parent. My dad types "Dad" at the end of all his texts to me. Parents are silly types of people.

Geesh. Teach me to read boards while tired. :-)

I am a parent. I do not sign texts or message board posts. Neither do either of my parents ...

It's weird. I can see your name to the left and stuff.

Navallez

I think some people lost sight of what the post is supposed to be about I know we are free to respond and but cant we be respectful and non judgmental..just saying.

JenniferIsLosingIt

threeohtwo wrote: »

This is a big....embarrassing worry of mine so honestly I'm glad you posted it. As far as porn sites...if someone gets excited over seeing the top of a vag...well...to each their own. I doubt you'll get pictures but I would like to hear success stories about this. I'm honestly worried that after I'm done losing weight I'll need surgery and I hope that's not the case.

Sorry for tmi but me too. I am terrified of what my "fupa" will ultimately look like. RIght now after a 75 pound loss (160 to go) everything is soooooo jiggly/wiggly/loose UGH!

frenchcupcake

In for FUPA!

misssmadalyn

Hi I started at 250 pounds. My hugest insecurity was my Fupa. After a lot of cardio and ab workouts I have lost 21 inches off of my waist and my Fupa is 90% gone
My tips are cardio with resistance and keeping your stomach as tight as you can (suck it in) so the more you hold your abs really tight the harder they get worked out. Also I read that sugar tends to make you plump in your lower stomach area so I avoided candy, soda, and sweets

misssmadalyn

Wow I'm really late lol