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Breaking Sugar Cravings!

jlneibauer
jlneibauer Posts: 88
edited February 13 in Food and Nutrition
I'm not sure why I'm craving all this sugar but I am!! What can I do to stop the cravings?...other than replacing it with splenda.

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    Are you new to trying to cut sugar? If so you just gotta keep telling yourself and eventually you will stop craving it as much, just part of adjusting. A lot of people just figure out a way to fit their favorite things in, its not as hard as you would think usually! Best of luck!
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