30 day challenges

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chelseafisher5648
chelseafisher5648 Posts: 60 Member
in Getting Started
Has anyone seen results doing the 30 day challenges arms, butt, abs, legs, ect

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  • dmiddy83
    dmiddy83 Posts: 9 Member
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    I definitely noticed more strength and definition after finishing the 30d squat challenge.
  • chelseafisher5648
    chelseafisher5648 Posts: 60 Member
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    thank you I was looking at doing that one to tone butt
  • brandi712
    brandi712 Posts: 407 Member
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    I'm on day 14 of the burpee challenge and i have definitely noticed stronger arms from the pushups. I am currently also doing the 30 plank and a squat challenge.
  • m0radell
    m0radell Posts: 26 Member
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    I'm in the middle of the 30 day squat challenge. I haven't seen any visible results yet, but my legs feel stronger when I'm doing squats, so I guess that's a plus.

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