I'm losing, boyfriend gaining..

losinglbslovinglife
losinglbslovinglife Posts: 76 Member
in Health and Weight Loss
I'm losing weight, my boyfriend who I live with is gaining. I eat ok while he's out but he makes high calorie meals on an evening. Does anyone have any tips on losing whilst he's making (everythings homemade apart from occasional oven chips) high calorie? It seems like I'm needing to do morrow exercise just to keep within my calories now & its somewhat annoying me.

Replies

  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Eat smaller portions
  • holly55555
    holly55555 Posts: 306 Member
    Make your own food. My boyfriend is a trainer and while we both eat very healthy, he eats probably 3x as much as I do at every meal. So we eat separate things, or I eat small portions.

    There is no reason you need to be eating what he's eating if he wants to eat poorly. Especially if you guys go out to dinner - there is always some way to make a healthy choice.

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