12 Breakfasts for diet success

elmct57

Found this and thought i would share the info.

From the Ladies Home Journal website:

http://www.lhj.com/health/weight-loss/getting-started/12-breakfasts-for-diet-success/?sssdmh=dm17.470679&esrc=nwdt&email=2651944616

Kath712

Thanks for posting this. I've been working on getting more protein in the morning. I am always hungry! As an experiment this morning, I had an egg and ham sandwich on an english muffin. It really did keep me fuller longer than my usual high-carb breakfasts.

megsta21

Awesome!!! Thanks!!!

sabrinafaith

Nonfat Greek yogurt with some agave is a great high protein breakfast too. I was a bit shocked that greek yogurt wasn't listed in the article.

jcostello0001

Web-site helped a bunch. Thanks I am always trying to find healthier and more filling breakfast meals.

somethingvague

bump.